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Recipes
Pongal Recipe with Sona Masuri Rice
Ingredients:
1 cup Sona Masuri rice
1/4 cup yellow moong dal
4 cups water
1 tablespoon ghee
1 teaspoon black peppercorns
1 teaspoon cumin seeds
1/2 teaspoon grated ginger
10-12 cashew nuts
10-12 curry leaves
A pinch of asafoetida (hing)
Salt to taste
Instructions:
Rinse rice and moong dal; soak for 30 minutes.
Drain and add to a pressure cooker with 4 cups of water and a pinch of salt.
Cook for 3-4 whistles until mushy; let pressure release naturally.
Heat ghee, fry cashews until golden, and set aside.
In the same ghee, add peppercorns, cumin seeds, ginger, curry leaves, and asafoetida. Sauté briefly.
Mash the cooked rice and dal slightly, mix in the tempering, and adjust the salt.
Garnish with fried cashews.
Serve hot with coconut chutney, sambar, or pickle.
Ambe Mohar Rice Pulao with Mixed Vegetables
Ingredients:
1 cup Ambe Mohar rice
2 cups water
1 tablespoon ghee or oil
1 teaspoon cumin seeds
1 medium onion, finely chopped
2 garlic cloves, minced
1-inch ginger, grated
1 medium carrot, diced
1/2 cup green peas
1/2 cup chopped green beans
1 medium tomato, chopped
1/2 teaspoon turmeric powder
1 teaspoon garam masala
Salt to taste
Fresh coriander leaves, chopped (for garnish)
Instructions:
Rinse 1 cup of Ambe Mohar rice until water runs clear. Boil 2 cups of water with a pinch of salt, add rice, simmer for 15 minutes until tender. Fluff and cover
Heat 1 tablespoon ghee or oil in a skillet over medium heat. Add 1 teaspoon cumin seeds and let sizzle. Sauté 1 finely chopped onion until translucent, then add 2 minced garlic cloves and 1-inch grated ginger, cooking until fragrant.
Add 1 diced carrot, 1/2 cup green peas, and 1/2 cup chopped green beans. Cook for 5 minutes. Add 1 chopped tomato and cook until soft.
Mix in 1/2 teaspoon turmeric powder and 1 teaspoon garam masala.
Add cooked rice to the vegetables, mix gently, and cook for 2 minutes. Season with salt to taste, garnish with chopped coriander, and serve with lemon wedges if desired.
Grilled Chicken Salad with Hareli Rice Bran Edible Oil
Ingredients:
2 boneless, skinless chicken breasts
3 tablespoons Hareli Rice Bran Edible Oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
Salt and pepper to taste
4 cups mixed salad greens
1 cup cherry tomatoes, halved
1 cucumber, sliced
1/2 red onion, thinly sliced
1 avocado, sliced
1/4 cup feta cheese, crumbled
3 tablespoons Hareli Rice Bran Edible Oil
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
Salt and pepper to taste
Instructions:
In a bowl, mix 3 tablespoons of Hareli Rice Bran Edible Oil, garlic powder, onion powder, paprika, salt, and pepper.
Marinate the chicken breasts with the mixture for at least 30 minutes.
Grill the chicken breasts for about 6-7 minutes on each side or until fully cooked. Then slice it into strips
In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, avocado, and feta cheese.
In a small bowl, whisk together 3 tablespoons of Hareli Rice Bran Edible Oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper.
Place the grilled chicken strips on top of the salad and then add the dressing.
Drizzle the dressing over the salad and toss gently to combine. Serve immediately and enjoy a healthy meal.
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