Sona Masuri, also known as Samba Masuri or BPT 5204 or BPT Rice, is a premium medium-grain rice grown in Chhattisgarh, Andhra Pradesh, and Karnataka. It is lightweight, aromatic, and non-sticky, with a soft texture when cooked. Sona Masuri is highly valued in both domestic and international markets for its quality, contributing to India’s rice exports.
Steamed rice is cooked by steaming or boiling after it has been harvested and milled to remove the husk, bran, and germ. It results in soft, fluffy grains with a neutral taste, making it ideal for a wide variety of dishes like biryani, pulao, and fried rice. However, because most of the outer layers are removed during milling, it loses a significant portion of its natural nutrients.
The rice is low in starch and calories, making it a healthier option for daily consumption.
The rice has high dietary fiber which supports digestive health.
The premium quality of the rice makes it a significant contributor to India’s rice exports.
The premium-quality aroma and texture make it suitable for dishes like biryani, pulao, and fried rice.
Steam rice is also an important part of South Indian cuisine like idli due to its excellent aroma.